My name is Dr Diane Brown and I am the creator of the FitBee philosophy.
Following 15 years of a “successful” career in a large multi-national, I chose to combine a number of my strengths and passions to help others seeking a healthier, happier and more fulfilled life.
Through my blog posts and coaching programmes my aim is to support those who aspire for a more active lifestyle, a greater sense of wellbeing and generally more fulfillment from life.
I can use my prolem-solving skills to help you break down barriers which have stood in your way, I can use my coaching skills to help you learn more about yourself and the strategies which work for you and I use my own stories as a source of inspiration and guidance.
I am fortunate to have been trained in Wellbeing Life Coaching by Dr Claire McGuire, at the Raw Horizons Coaching Acadamy. I am also a trained triathlon coach which provides a basis for my fitness knowledge. I hold an NVQ level 3 in Workplace Coaching and I am currently seeking further qualifications in Sports & Exercise Psychology.
I have been active in triathlon for the last 10 years, and in running for the last 30 years. I also have experience of being a Mum, couch potato, stressed-out career woman and significantly overweight – not always at the same time!
Building a sustainable, active lifestyle can be challenging. I’m here to help you.