To say that I was nervous would be an under statement of epic proportions. I had spent the last 18 months preparing for this day, not just physically, but mentally too. The previous day I had spent registering, setting up split transitions, attending race briefings and a practice swim. I had tried to follow the … Continue reading Ironman Edinburgh 70.3
One of the most common reasons I hear for people not taking up running or entering events is that they are afraid that they will be last, hold people up or be embarrassingly slow. I completely appreciate the anxiety and emotions behind this fear. After all we were brought up to believe that the point … Continue reading Afraid of coming last?
As a parent, one of the first challenges I faced when deciding to get more active was how on earth would I fit in in? Where would the time come from? What I found was that once I committed to a regular exercise plan I began to look for, and find, opportunities in a variety … Continue reading A trip to the seaside
I am really excited to be launching my new FitBee website. FitBee is all about creating inspiration and support for people who would love to have an active lifestyle but have struggled for some reason. I have been on a journey of my own in the last 12 months. It began in February last year … Continue reading FitBee is born!