I offer 1:1 coaching to help you with your active wellbeing goals. This could be anything, from starting to exercise for the first time, to taking on a major event.

These sessions can be held via phone or in person if you live in the York/Thirsk area.

I am also currently developing group workshops for people that want to get more active.

Why not register your interest to find out more via the facebook page, or go to Contact.